- This event has passed.
Somato-Respiratory Integration – Stage 2: Season of Transform
January 18 @ 6:00 pm - 8:00 pmFree
Somato (Body) Respiratory (Breathing) Integration (SRI) is designed to offer you new options in your experience of your body and your personal healing. It educates you to your body’s rhythms and inner wisdom through focused attention, gentle breath, movement, and touch. SRI provides you with a means of placing your attention on your body, the vessel of human spirit, and provides a tool for focusing your attention on a way that works for your healing and empowerment. Transform Care Stage 5-Moving energy from the lower and upper body to the middle while increasing emotional energy and merging beyond lower mind Stage 6– Stirring the soup of energy and localized body region that is ready to erupt Stage 7-Focus, redirection and intensification of energy converting from the upper and lower body. Drawing chi from the environment to the active resolution of embodied defense / energetic/structural patterns. Stage 8– Awareness of experience of expansiveness, space, and rhythm in stillness. This event is free to practice members